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I Grew Up Around Domestic Violence. I Didn’t Know to Call It Trauma.

Latisha B. Russell

Published on: 09/10/2026

For a long time, I did not have language for what I grew up around. This month I am naming it. A personal conversation about survival, adulthood, leadership and healing.

What Back-to-School Season Can Teach Us About Leadership

Latisha B. Russell

Published on: 12/08/2026

Every August, your employees show up carrying more than their workload. Back-to-school season has something important to teach us about leadership.

From Hustle to Wholeness: How One Woman’s Healing Changed the Way a Whole Team Operated

Latisha B. Russell

Published on: 17/06/2026

Hustle wasn't the answer. Healing was. My latest blog is an honest look at what unhealed wounds cost your leadership and what shifts when you finally lead from wholeness.

Why She Can’t Put the Laptop Down: The Trauma Roots of Over-Responsibility at Work

Latisha B. Russell

Published on: 13/05/2026

She learned that stopping wasn't safe. This blog unpacks the trauma roots of over-responsibility.

Strong, Not Soft: How ‘Professionalism’ Teaches Women to Hide Their Pain

Latisha B. Russell

Published on: 03/04/2026

Professionalism taught you to perform. To show up polished when you are falling apart. To lead from the representative instead of the real you. But your team does not need your highlight reel. They need your honesty.

The Cost of Composure: What Happens When Leaders Can’t Be Real

Latisha B. Russell

Published on: 18/03/2026

Composure looks like strength. But when leaders can never be real, the silence has a cost. It lives in your burnout, your team's trust, and the culture you are trying to build. This is not about breaking down. It is about breaking through.

Connect with me in real life

470.485.0093

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Greater Atlanta Area

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BLOG

I Grew Up Around Domestic Violence. I Didn’t Know to Call It Trauma.

What Back-to-School Season Can Teach Us About Leadership

From Hustle to Wholeness: How One Woman’s Healing Changed the Way a Whole Team Operated

Why She Can’t Put the Laptop Down: The Trauma Roots of Over-Responsibility at Work

Strong, Not Soft: How ‘Professionalism’ Teaches Women to Hide Their Pain

The Cost of Composure: What Happens When Leaders Can’t Be Real

Exercise your Emotional Wellness muscle. Get tips & tricks to improve your wellbeing, at home and at work. Subscribe below.

Connect with me online